New Qigong series starting in September

In this 7 week CLASS we will be learning:
 
HEALING GONG 1 - GATHERING HEALING QI FROM THE UNIVERSE
This is a self-healing form that is easy to learn and practice. It is done seated on a chair. It can easily be implemented in daily life and the rewards will be obvious.
 
FREE INTRODUCTORY CLASS - Sept. 6th 11:30 - 1:00 pm
 

• 7 week series offered Wednesday 11:30 am – 1:00 pm
• Sept. 13th through Oct. 25th

 
Cost: $90 for the full series or $15 per class.
 
RSVP to Maria at 503-863-9173

SHENG ZHEN GONG consists of graceful moving and non-moving qigong forms. These forms strengthen and relax the body, dissolve negative emotions, clarify the mind, open the heart, and ultimately elevate the spirit. Sheng Zhen translates as "sacred truth" and also as "unconditional love". Sheng Zhen Gong is the qigong of unconditional love. 
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​Maria Solomon, an ardent practitioner of meditation and the healing arts for several decades, has been authorized to teach Sheng Zhen Gong by Master Li Junfeng, the founder of Sheng Zhen and head of the International Sheng Zhen Society. Maria enjoys sharing this wonderful Qigong with others. ​