In this 7 week CLASS we will be learning:
HEALING GONG 1 - GATHERING HEALING QI FROM THE UNIVERSE
This is a self-healing form that is easy to learn and practice. It is done seated on a chair. It can easily be implemented in daily life and the rewards will be obvious.
FREE INTRODUCTORY CLASS - Sept. 6th 11:30 - 1:00 pm
Cost: $90 for the full series or $15 per class.
RSVP to Maria at 503-863-9173
SHENG ZHEN GONG consists of graceful moving and non-moving qigong forms. These forms strengthen and relax the body, dissolve negative emotions, clarify the mind, open the heart, and ultimately elevate the spirit. Sheng Zhen translates as "sacred truth" and also as "unconditional love". Sheng Zhen Gong is the qigong of unconditional love.
This blog is a combined effort of practitioners to keep you informed.